Country Code

COUNTRYCOUNTRY CODEISO CODES 
Zimbabwe263ZW / ZWE
Zambia260ZM / ZMB
South Africa27ZA / ZAF
Mayotte262YT / MYT
Yemen967YE / YEM
Kosovo383XK / XKX
Samoa685WS / WSM
Wallis and Futuna681WF / WLF
Vanuatu678VU / VUT
Vietnam84VN / VNM
U.S. Virgin Islands1-340VI / VIR
British Virgin Islands1-284VG / VGB
Venezuela58VE / VEN
Saint Vincent and the Grenadines1-784VC / VCT
Vatican379VA / VAT
Uzbekistan998UZ / UZB
Uruguay598UY / URY
United States1US / USA
Uganda256UG / UGA
Ukraine380UA / UKR
Tanzania255TZ / TZA
Taiwan886TW / TWN
Tuvalu688TV / TUV
Trinidad and Tobago1-868TT / TTO
Turkey90TR / TUR
Tonga676TO / TON
Tunisia216TN / TUN
Turkmenistan993TM / TKM
East Timor670TL / TLS
Tokelau690TK / TKL
Tajikistan992TJ / TJK
Thailand66TH / THA
Togo228TG / TGO
Chad235TD / TCD
Turks and Caicos Islands1-649TC / TCA
Swaziland268SZ / SWZ
Syria963SY / SYR
Sint Maarten1-721SX / SXM
El Salvador503SV / SLV
Sao Tome and Principe239ST / STP
South Sudan211SS / SSD
Suriname597SR / SUR
Somalia252SO / SOM
Senegal221SN / SEN
San Marino378SM / SMR
Sierra Leone232SL / SLE
Slovakia421SK / SVK
Svalbard and Jan Mayen47SJ / SJM
Slovenia386SI / SVN
Saint Helena290SH / SHN
Singapore65SG / SGP
Sweden46SE / SWE
Sudan249SD / SDN
Seychelles248SC / SYC
Solomon Islands677SB / SLB
Saudi Arabia966SA / SAU
Rwanda250RW / RWA
Russia7RU / RUS
Serbia381RS / SRB
Romania40RO / ROU
Reunion262RE / REU
Qatar974QA / QAT
Paraguay595PY / PRY
Palau680PW / PLW
Portugal351PT / PRT
Palestine970PS / PSE
Puerto Rico1-787, 1-939PR / PRI
Pitcairn64PN / PCN
Saint Pierre and Miquelon508PM / SPM
Poland48PL / POL
Pakistan92PK / PAK
Philippines63PH / PHL
Papua New Guinea675PG / PNG
French Polynesia689PF / PYF
Peru51PE / PER
Panama507PA / PAN
Oman968OM / OMN
New Zealand64NZ / NZL
Niue683NU / NIU
Nauru674NR / NRU
Nepal977NP / NPL
Norway47NO / NOR
Netherlands31NL / NLD
Nicaragua505NI / NIC
Nigeria234NG / NGA
Niger227NE / NER
New Caledonia687NC / NCL
Namibia264NA / NAM
Mozambique258MZ / MOZ
Malaysia60MY / MYS
Mexico52MX / MEX
Malawi265MW / MWI
Maldives960MV / MDV
Mauritius230MU / MUS
Malta356MT / MLT
Montserrat1-664MS / MSR
Mauritania222MR / MRT
Northern Mariana Islands1-670MP / MNP
Macau853MO / MAC
Mongolia976MN / MNG
Myanmar95MM / MMR
Mali223ML / MLI
Macedonia389MK / MKD
Marshall Islands692MH / MHL
Madagascar261MG / MDG
Saint Martin590MF / MAF
Montenegro382ME / MNE
Moldova373MD / MDA
Monaco377MC / MCO
Morocco212MA / MAR
Libya218LY / LBY
Latvia371LV / LVA
Luxembourg352LU / LUX
Lithuania370LT / LTU
Lesotho266LS / LSO
Liberia231LR / LBR
Sri Lanka94LK / LKA
Liechtenstein423LI / LIE
Saint Lucia1-758LC / LCA
Lebanon961LB / LBN
Laos856LA / LAO
Kazakhstan7KZ / KAZ
Cayman Islands1-345KY / CYM
Kuwait965KW / KWT
South Korea82KR / KOR
North Korea850KP / PRK
Saint Kitts and Nevis1-869KN / KNA
Comoros269KM / COM
Kiribati686KI / KIR
Cambodia855KH / KHM
Kyrgyzstan996KG / KGZ
Kenya254KE / KEN
Japan81JP / JPN
Jordan962JO / JOR
Jamaica1-876JM / JAM
Jersey44-1534JE / JEY
Italy39IT / ITA
Iceland354IS / ISL
Iran98IR / IRN
Iraq964IQ / IRQ
British Indian Ocean Territory246IO / IOT
India91IN / IND
Isle of Man44-1624IM / IMN
Israel972IL / ISR
Ireland353IE / IRL
Indonesia62ID / IDN
Hungary36HU / HUN
Haiti509HT / HTI
Croatia385HR / HRV
Honduras504HN / HND
Hong Kong852HK / HKG
Guyana592GY / GUY
Guinea-Bissau245GW / GNB
Guam1-671GU / GUM
Guatemala502GT / GTM
Greece30GR / GRC
Equatorial Guinea240GQ / GNQ
Guinea224GN / GIN
Gambia220GM / GMB
Greenland299GL / GRL
Gibraltar350GI / GIB
Ghana233GH / GHA
Guernsey44-1481GG / GGY
Georgia995GE / GEO
Grenada1-473GD / GRD
United Kingdom44GB / GBR
Gabon241GA / GAB
France33FR / FRA
Faroe Islands298FO / FRO
Micronesia691FM / FSM
Falkland Islands500FK / FLK
Fiji679FJ / FJI
Finland358FI / FIN
Ethiopia251ET / ETH
Spain34ES / ESP
Eritrea291ER / ERI
Western Sahara212EH / ESH
Egypt20EG / EGY
Estonia372EE / EST
Ecuador593EC / ECU
Algeria213DZ / DZA
Dominican Republic1-809, 1-829, 1-849DO / DOM
Dominica1-767DM / DMA
Denmark45DK / DNK
Djibouti253DJ / DJI
Germany49DE / DEU
Czech Republic420CZ / CZE
Cyprus357CY / CYP
Christmas Island61CX / CXR
Curacao599CW / CUW
Cape Verde238CV / CPV
Cuba53CU / CUB
Costa Rica506CR / CRI
Colombia57CO / COL
China86CN / CHN
Cameroon237CM / CMR
Chile56CL / CHL
Cook Islands682CK / COK
Ivory Coast225CI / CIV
Switzerland41CH / CHE
Republic of the Congo242CG / COG
Central African Republic236CF / CAF
Democratic Republic of the Congo243CD / COD
Cocos Islands61CC / CCK
Canada1CA / CAN
Belize501BZ / BLZ
Belarus375BY / BLR
Botswana267BW / BWA
Bhutan975BT / BTN
Bahamas1-242BS / BHS
Brazil55BR / BRA
Bolivia591BO / BOL
Brunei673BN / BRN
Bermuda1-441BM / BMU
Saint Barthelemy590BL / BLM
Benin229BJ / BEN
Burundi257BI / BDI
Bahrain973BH / BHR
Bulgaria359BG / BGR
Burkina Faso226BF / BFA
Belgium32BE / BEL
Bangladesh880BD / BGD
Barbados1-246BB / BRB
Bosnia and Herzegovina387BA / BIH
Azerbaijan994AZ / AZE
Aruba297AW / ABW
Australia61AU / AUS
Austria43AT / AUT
American Samoa1-684AS / ASM
Argentina54AR / ARG
Antarctica672AQ / ATA
Angola244AO / AGO
Netherlands Antilles599AN / ANT
Armenia374AM / ARM
Albania355AL / ALB
Anguilla1-264AI / AIA
Antigua and Barbuda1-268AG / ATG
Afghanistan93AF / AFG
United Arab Emirates971AE / ARE
Andorra376AD / AND
COUNTRYCOUNTRY CODEISO CODES 

Color Code

CodeColor names
#000000 Black
#0C090A Night
#34282C Charcoal
#3B3131 Oil
#3A3B3C Dark Gray
#454545 Light Black
#413839 Black Cat
#3D3C3A Iridium
#463E3F Black Eel
#4C4646 Black Cow
#504A4B Gray Wolf
#565051 Vampire Gray
#52595D Iron Gray
#5C5858 Gray Dolphin
#625D5D Carbon Gray
#666362 Ash Gray
#6D6968 Cloudy Gray
#696969 DimGray or DimGrey
#726E6D Smokey Gray
#736F6E Alien Gray
#757575 Sonic Silver
#797979 Platinum Gray
#837E7C Granite
#808080 Gray
#848482 Battleship Gray
#A9A9A9 DarkGray or DarkGrey
#B6B6B4 Gray Cloud
#C0C0C0 Silver
#C9C0BB Pale Silver
#D1D0CE Gray Goose
#CECECE Platinum Silver
#D3D3D3 LightGray or LightGrey
#DCDCDC Gainsboro
#E5E4E2 Platinum
#BCC6CC Metallic Silver
#98AFC7 Blue Gray
#838996 Roman Silver
#778899 LightSlateGray or LightSlateGrey
#708090 SlateGray or SlateGrey
#6D7B8D Rat Gray
#657383 Slate Granite Gray
#616D7E Jet Gray
#646D7E Mist Blue
#566D7E Marble Blue
#737CA1 Slate Blue Grey
#728FCE Light Purple Blue
#4863A0 Azure Blue
#2B547E Blue Jay
#36454F Charcoal Blue
#29465B Dark Blue Grey
#2B3856 Dark Slate
#123456 Deep Sea Blue
#151B54 Night Blue
#191970 MidnightBlue
#000080 Navy
#151B8D Denim Dark Blue
#00008B DarkBlue
#15317E Lapis Blue
#0000A0 New Midnight Blue
#0000A5 Earth Blue
#0020C2 Cobalt Blue
#0000CD MediumBlue
#0041C2 Blueberry Blue
#2916F5 Canary Blue
#0000FF Blue
#0909FF Bright Blue
#1F45FC Blue Orchid
#2554C7 Sapphire Blue
#1569C7 Blue Eyes
#1974D2 Bright Navy Blue
#2B60DE Balloon Blue
#4169E1 RoyalBlue
#2B65EC Ocean Blue
#306EFF Blue Ribbon
#157DEC Blue Dress
#1589FF Neon Blue
#1E90FF DodgerBlue
#368BC1 Glacial Blue Ice
#4682B4 SteelBlue
#488AC7 Silk Blue
#357EC7 Windows Blue
#3090C7 Blue Ivy
#659EC7 Blue Koi
#87AFC7 Columbia Blue
#95B9C7 Baby Blue
#6495ED CornflowerBlue
#6698FF Sky Blue Dress
#56A5EC Iceberg
#38ACEC Butterfly Blue
#00BFFF DeepSkyBlue
#3BB9FF Midday Blue
#5CB3FF Crystal Blue
#79BAEC Denim Blue
#82CAFF Day Sky Blue
#87CEFA LightSkyBlue
#87CEEB SkyBlue
#A0CFEC Jeans Blue
#B7CEEC Blue Angel
#B4CFEC Pastel Blue
#ADDFFF Light Day Blue
#C2DFFF Sea Blue
#C6DEFF Heavenly Blue
#BDEDFF Robin Egg Blue
#B0E0E6 PowderBlue
#AFDCEC Coral Blue
#ADD8E6 LightBlue
#B0CFDE LightSteelBlue
#C9DFEC Gulf Blue
#D5D6EA Pastel Light Blue
#E3E4FA Lavender Blue
#E6E6FA Lavender
#EBF4FA Water
#F0F8FF AliceBlue
#F8F8FF GhostWhite
#F0FFFF Azure
#E0FFFF LightCyan
#CCFFFF Light Slate
#9AFEFF Electric Blue
#7DFDFE Tron Blue
#57FEFF Blue Zircon
#00FFFF Aqua or Cyan
#0AFFFF Bright Cyan
#50EBEC Celeste
#4EE2EC Blue Diamond
#16E2F5 Bright Turquoise
#8EEBEC Blue Lagoon
#AFEEEE PaleTurquoise
#CFECEC Pale Blue Lily
#81D8D0 Tiffany Blue
#77BFC7 Blue Hosta
#92C7C7 Cyan Opaque
#78C7C7 Northern Lights Blue
#7BCCB5 Blue Green
#66CDAA MediumAquaMarine
#AAF0D1 Magic Mint
#7FFFD4 Aquamarine
#93FFE8 Light Aquamarine
#40E0D0 Turquoise
#48D1CC MediumTurquoise
#48CCCD Deep Turquoise
#46C7C7 Jellyfish
#43C6DB Blue Turquoise
#00CED1 DarkTurquoise
#43BFC7 Macaw Blue Green
#20B2AA LightSeaGreen
#3EA99F Seafoam Green
#5F9EA0 CadetBlue
#3B9C9C Deep Sea
#008B8B DarkCyan
#008080 Teal
#045F5F Medium Teal
#033E3E Deep Teal
#25383C DarkSlateGray or DarkSlateGrey
#2C3539 Gunmetal
#3C565B Blue Moss Green
#4C787E Beetle Green
#5E7D7E Grayish Turquoise
#307D7E Greenish Blue
#348781 Aquamarine Stone
#438D80 Sea Turtle Green
#4E8975 Dull Sea Green
#306754 Deep Sea Green
#2E8B57 SeaGreen
#31906E Dark Mint
#00A36C Jade
#34A56F Earth Green
#50C878 Emerald
#3EB489 Mint
#3CB371 MediumSeaGreen
#78866B Camouflage Green
#848B79 Sage Green
#617C58 Hazel Green
#728C00 Venom Green
#6B8E23 OliveDrab
#808000 Olive
#556B2F DarkOliveGreen
#4B5320 Army Green
#667C26 Fern Green
#4E9258 Fall Forest Green
#387C44 Pine Green
#347235 Medium Forest Green
#347C2C Jungle Green
#228B22 ForestGreen
#008000 Green
#006400 DarkGreen
#046307 Deep Emerald Green
#254117 Dark Forest Green
#437C17 Seaweed Green
#347C17 Shamrock Green
#6AA121 Green Onion
#4AA02C Green Pepper
#41A317 Dark Lime Green
#12AD2B Parrot Green
#3EA055 Clover Green
#73A16C Dinosaur Green
#6CBB3C Green Snake
#6CC417 Alien Green
#4CC417 Green Apple
#32CD32 LimeGreen
#52D017 Pea Green
#4CC552 Kelly Green
#54C571 Zombie Green
#99C68E Frog Green
#8FBC8F DarkSeaGreen
#89C35C Green Peas
#85BB65 Dollar Bill Green
#9CB071 Iguana Green
#B0BF1A Acid Green
#B2C248 Avocado Green
#9DC209 Pistachio Green
#A1C935 Salad Green
#9ACD32 YellowGreen
#77DD77 Pastel Green
#7FE817 Hummingbird Green
#59E817 Nebula Green
#57E964 Stoplight Go Green
#16F529 Neon Green
#5EFB6E Jade Green
#36F57F Lime Mint Green
#00FF7F SpringGreen
#00FA9A MediumSpringGreen
#5FFB17 Emerald Green
#00FF00 Lime
#7CFC00 LawnGreen
#66FF00 Bright Green
#7FFF00 Chartreuse
#87F717 Yellow Lawn Green
#98F516 Aloe Vera Green
#B1FB17 Dull Green Yellow
#ADFF2F GreenYellow
#BDF516 Chameleon Green
#DAEE01 Neon Yellow Green
#E2F516 Yellow Green Grosbeak
#CCFB5D Tea Green
#BCE954 Slime Green
#64E986 Algae Green
#90EE90 LightGreen
#6AFB92 Dragon Green
#98FB98 PaleGreen
#98FF98 Mint Green
#B5EAAA Green Thumb
#E3F9A6 Organic Brown
#C3FDB8 Light Jade
#DBF9DB Light Rose Green
#F0FFF0 HoneyDew
#F5FFFA MintCream
#FFFACD LemonChiffon
#FFFFC2 Parchment
#FFFFCC Cream
#FAFAD2 LightGoldenRodYellow
#FFFFE0 LightYellow
#F5F5DC Beige
#FFF8DC Cornsilk
#FBF6D9 Blonde
#F7E7CE Champagne
#FAEBD7 AntiqueWhite
#FFEFD5 PapayaWhip
#FFEBCD BlanchedAlmond
#FFE4C4 Bisque
#F5DEB3 Wheat
#FFE4B5 Moccasin
#FFE5B4 Peach
#FED8B1 Light Orange
#FFDAB9 PeachPuff
#FFDEAD NavajoWhite
#FBE7A1 Golden Blonde
#F3E3C3 Golden Silk
#F0E2B6 Dark Blonde
#F1E5AC Light Gold
#F3E5AB Vanilla
#ECE5B6 Tan Brown
#EEE8AA PaleGoldenRod
#F0E68C Khaki
#EDDA74 Cardboard Brown
#EDE275 Harvest Gold
#FFE87C Sun Yellow
#FFF380 Corn Yellow
#FAF884 Pastel Yellow
#FFFF33 Neon Yellow
#FFFF00 Yellow
#FFEF00 Canary Yellow
#F5E216 Banana Yellow
#FFDB58 Mustard Yellow
#FFDF00 Golden Yellow
#F9DB24 Bold Yellow
#FFD801 Rubber Ducky Yellow
#FFD700 Gold
#FDD017 Bright Gold
#EAC117 Golden Brown
#F6BE00 Deep Yellow
#F2BB66 Macaroni and Cheese
#FBB917 Saffron
#FBB117 Beer
#FFAE42 Yellow Orange or Orange Yellow
#FFA62F Cantaloupe
#FFA500 Orange
#EE9A4D Brown Sand
#F4A460 SandyBrown
#E2A76F Brown Sugar
#C19A6B Camel Brown
#E6BF83 Deer Brown
#DEB887 BurlyWood
#D2B48C Tan
#C8AD7F Light French Beige
#C2B280 Sand
#BCB88A Sage
#C8B560 Fall Leaf Brown
#C9BE62 Ginger Brown
#BDB76B DarkKhaki
#BAB86C Olive Green
#B5A642 Brass
#C7A317 Cookie Brown
#D4AF37 Metallic Gold
#E9AB17 Bee Yellow
#E8A317 School Bus Yellow
#DAA520 GoldenRod
#D4A017 Orange Gold
#C68E17 Caramel
#B8860B DarkGoldenRod
#C58917 Cinnamon
#CD853F Peru
#CD7F32 Bronze
#C88141 Tiger Orange
#B87333 Copper
#966F33 Wood
#806517 Oak Brown
#665D1E Antique Bronze
#8E7618 Hazel
#8B8000 Dark Yellow
#827839 Dark Moccasin
#AF9B60 Bullet Shell
#827B60 Army Brown
#786D5F Sandstone
#483C32 Taupe
#493D26 Mocha
#513B1C Milk Chocolate
#3D3635 Gray Brown
#3B2F2F Dark Coffee
#43302E Old Burgundy
#49413F Western Charcoal
#5C3317 Bakers Brown
#654321 Dark Brown
#704214 Sepia Brown
#964B00 Brown
#6F4E37 Coffee
#835C3B Brown Bear
#7F5217 Red Dirt
#7F462C Sepia
#A0522D Sienna
#8B4513 SaddleBrown
#8A4117 Dark Sienna
#7E3817 Sangria
#7E3517 Blood Red
#954535 Chestnut
#C34A2C Chestnut Red
#C04000 Mahogany
#C35817 Red Fox
#B86500 Dark Bisque
#B5651D Light Brown
#C36241 Rust
#CB6D51 Copper Red
#C47451 Orange Salmon
#D2691E Chocolate
#CC6600 Sedona
#E56717 Papaya Orange
#E66C2C Halloween Orange
#FF6700 Neon Orange
#FF6600 Orange
#FF5F1F Bright Orange
#F87217 Pumpkin Orange
#F88017 Carrot Orange
#FF8C00 DarkOrange
#F87431 Construction Cone Orange
#FF7722 Indian Saffron
#E67451 Sunrise Orange
#FF8040 Mango Orange
#FF7F50 Coral
#F88158 Basket Ball Orange
#F9966B Light Salmon Rose
#FFA07A LightSalmon
#E9967A DarkSalmon
#E78A61 Tangerine
#DA8A67 Light Copper
#FA8072 Salmon
#F08080 LightCoral
#F67280 Pastel Red
#E77471 Pink Coral
#F75D59 Bean Red
#E55451 Valentine Red
#CD5C5C IndianRed
#FF6347 Tomato
#E55B3C Shocking Orange
#FF4500 OrangeRed
#FF0000 Red
#FD1C03 Neon Red
#FF2400 Scarlet
#F62217 Ruby Red
#F70D1A Ferrari Red
#F62817 Fire Engine Red
#E42217 Lava Red
#E41B17 Love Red
#DC381F Grapefruit
#C24641 Cherry Red
#C11B17 Chilli Pepper
#B22222 FireBrick
#B21807 Tomato Sauce Red
#A52A2A Brown
#A70D2A Carbon Red
#9F000F Cranberry
#931314 Saffron Red
#990012 Red Wine or Wine Red
#8B0000 DarkRed
#800000 Maroon
#8C001A Burgundy
#800517 Deep Red
#660000 Red Blood
#551606 Blood Night
#3D0C02 Black Bean
#3F000F Chocolate Brown
#2B1B17 Midnight
#550A35 Purple Lily
#810541 Purple Maroon
#7D0541 Plum Pie
#7D0552 Plum Velvet
#872657 Dark Raspberry
#7E354D Velvet Maroon
#7F4E52 Rosy Finch
#7F525D Dull Purple
#7F5A58 Puce
#997070 Rose Dust
#B38481 Rosy Pink
#BC8F8F RosyBrown
#C5908E Khaki Rose
#C48189 Pink Brown
#C48793 Lipstick Pink
#E8ADAA Rose
#C4AEAD Silver Pink
#ECC5C0 Rose Gold
#FFCBA4 Deep Peach
#F8B88B Pastel Orange
#EDC9AF Desert Sand
#FFDDCA Unbleached Silk
#FDD7E4 Pig Pink
#FFE6E8 Blush
#FFE4E1 MistyRose
#FFDFDD Pink Bubble Gum
#FFCCCB Light Red
#FBCFCD Light Rose
#FBBBB9 Deep Rose
#FFC0CB Pink
#FFB6C1 LightPink
#FAAFBE Donut Pink
#FAAFBA Baby Pink
#F9A7B0 Flamingo Pink
#FEA3AA Pastel Pink
#E7A1B0 Pink Rose
#E799A3 Pink Daisy
#E38AAE Cadillac Pink
#F778A1 Carnation Pink
#E56E94 Blush Red
#DB7093 PaleVioletRed
#D16587 Purple Pink
#C25A7C Tulip Pink
#C25283 Bashful Pink
#E75480 Dark Pink
#F660AB Dark Hot Pink
#FF69B4 HotPink
#FC6C85 Watermelon Pink
#F6358A Violet Red
#F52887 Hot Deep Pink
#FF1493 DeepPink
#F535AA Neon Pink
#FD349C Neon Hot Pink
#E45E9D Pink Cupcake
#E3319D Dimorphotheca Magenta
#E4287C Pink Lemonade
#E30B5D Raspberry
#DC143C Crimson
#C32148 Bright Maroon
#C21E56 Rose Red
#C12869 Rogue Pink
#C12267 Burnt Pink
#CA226B Pink Violet
#C71585 MediumVioletRed
#C12283 Dark Carnation Pink
#B3446C Raspberry Purple
#B93B8F Pink Plum
#DA70D6 Orchid
#DF73D4 Deep Mauve
#EE82EE Violet
#F433FF Bright Neon Pink
#FF00FF Fuchsia or Magenta
#E238EC Crimson Purple
#D462FF Heliotrope Purple
#C45AEC Tyrian Purple
#BA55D3 MediumOrchid
#A74AC7 Purple Flower
#B048B5 Orchid Purple
#D291BC Pastel Violet
#915F6D Mauve Taupe
#7E587E Viola Purple
#614051 Eggplant
#583759 Plum Purple
#5E5A80 Grape
#4E5180 Purple Navy
#6A5ACD SlateBlue
#6960EC Blue Lotus
#736AFF Light Slate Blue
#7B68EE MediumSlateBlue
#7575CF Periwinkle Purple
#6C2DC7 Purple Amethyst
#6A0DAD Bright Purple
#5453A6 Deep Periwinkle
#483D8B DarkSlateBlue
#4E387E Purple Haze
#571B7E Purple Iris
#4B0150 Dark Purple
#36013F Deep Purple
#461B7E Purple Monster
#4B0082 Indigo
#342D7E Blue Whale
#663399 RebeccaPurple
#6A287E Purple Jam
#8B008B DarkMagenta
#800080 Purple
#86608E French Lilac
#9932CC DarkOrchid
#9400D3 DarkViolet
#8D38C9 Purple Violet
#A23BEC Jasmine Purple
#B041FF Purple Daffodil
#842DCE Clemantis Violet
#8A2BE2 BlueViolet
#7A5DC7 Purple Sage Bush
#7F38EC Lovely Purple
#9D00FF Neon Purple
#8E35EF Purple Plum
#893BFF Aztech Purple
#967BB6 Lavender Purple
#9370DB MediumPurple
#8467D7 Light Purple
#9172EC Crocus Purple
#9E7BFF Purple Mimosa
#CCCCFF Periwinkle
#DCD0FF Pale Lilac
#E0B0FF Mauve
#D891EF Bright Lilac
#B666D2 Rich Lilac
#C38EC7 Purple Dragon
#C8A2C8 Lilac
#DDA0DD Plum
#E6A9EC Blush Pink
#F2A2E8 Pastel Purple
#F9B7FF Blossom Pink
#C6AEC7 Wisteria Purple
#D2B9D3 Purple Thistle
#D8BFD8 Thistle
#E9CFEC Periwinkle Pink
#FCDFFF Cotton Candy
#EBDDE2 Lavender Pinocchio
#E9E4D4 Ash White
#EDE6D6 White Chocolate
#FAF0DD Soft Ivory
#F8F0E3 Off White
#FFF0F5 LavenderBlush
#FDEEF4 Pearl
#FFF9E3 Egg Shell
#FDF5E6 OldLace
#FAF0E6 Linen
#FFF5EE SeaShell
#FAF5EF Rice
#FFFAF0 FloralWhite
#FFFFF0 Ivory
#FFFFF7 Light White
#F5F5F5 WhiteSmoke
#FBFBF9 Cotton
#FFFAFA Snow
#FEFCFF Milk White
#FFFFFF White
CodeColor names

Phonetic Alphabet at 2021

AlphabetPhonetic Alphabet
AAlfa
BBrafo
CCharlie
DDelta
EEcho
FFoxtrot
GGolf
HHotel
IIndia
JJuliett
KKilo
LLima
MMike
NNovember
OOscar
PPapa
QQuebec
RRomeo
SSierra
TTango
UUniform
VVictor
WWhiskey
XX-ray
YYankee
ZZulu
AlphabetPhonetic Alphabet

Excel functions

Function nameType and description

ABS function

Math and trigonometry:    Returns the absolute value of a number

ACCRINT function

Financial:    Returns the accrued interest for a security that pays periodic interest

ACCRINTM function

Financial:    Returns the accrued interest for a security that pays interest at maturity

ACOS function

Math and trigonometry:    Returns the arccosine of a number

ACOSH function

Math and trigonometry:    Returns the inverse hyperbolic cosine of a number

ACOT function
Excel 2013

Math and trigonometry:    Returns the arccotangent of a number

ACOTH function
Excel 2013

Math and trigonometry:    Returns the hyperbolic arccotangent of a number

AGGREGATE function

Math and trigonometry:    Returns an aggregate in a list or database

ADDRESS function

Lookup and reference:    Returns a reference as text to a single cell in a worksheet

AMORDEGRC function

Financial:    Returns the depreciation for each accounting period by using a depreciation coefficient

AMORLINC function

Financial:    Returns the depreciation for each accounting period

AND function

Logical:    Returns TRUE if all of its arguments are TRUE

ARABIC function
Excel 2013

Math and trigonometry:    Converts a Roman number to Arabic, as a number

AREAS function

Lookup and reference:    Returns the number of areas in a reference

ARRAYTOTEXT function
Office 365 button

Text:    Returns an array of text values from any specified range

ASC function

Text:    Changes full-width (double-byte) English letters or katakana within a character string to half-width (single-byte) characters

ASIN function

Math and trigonometry:    Returns the arcsine of a number

ASINH function

Math and trigonometry:    Returns the inverse hyperbolic sine of a number

ATAN function

Math and trigonometry:    Returns the arctangent of a number

ATAN2 function

Math and trigonometry:    Returns the arctangent from x- and y-coordinates

ATANH function

Math and trigonometry:    Returns the inverse hyperbolic tangent of a number

AVEDEV function

Statistical:    Returns the average of the absolute deviations of data points from their mean

AVERAGE function

Statistical:    Returns the average of its arguments

AVERAGEA function

Statistical:    Returns the average of its arguments, including numbers, text, and logical values

AVERAGEIF function

Statistical:    Returns the average (arithmetic mean) of all the cells in a range that meet a given criteria

AVERAGEIFS function

Statistical:    Returns the average (arithmetic mean) of all cells that meet multiple criteria.

BAHTTEXT function

Text:    Converts a number to text, using the ß (baht) currency format

BASE function

Math and trigonometry:    Converts a number into a text representation with the given radix (base)

BESSELI function

Engineering:    Returns the modified Bessel function In(x)

BESSELJ function

Engineering:    Returns the Bessel function Jn(x)

BESSELK function

Engineering:    Returns the modified Bessel function Kn(x)

BESSELY function

Engineering:    Returns the Bessel function Yn(x)

BETADIST function

Compatibility:    Returns the beta cumulative distribution function

In Excel 2007, this is a Statistical function.

BETA.DIST function
Excel 2010

Statistical:    Returns the beta cumulative distribution function

BETAINV function

Compatibility:    Returns the inverse of the cumulative distribution function for a specified beta distribution

In Excel 2007, this is a Statistical function.

BETA.INV function
Excel 2010

Statistical:    Returns the inverse of the cumulative distribution function for a specified beta distribution

BIN2DEC function

Engineering:    Converts a binary number to decimal

BIN2HEX function

Engineering:    Converts a binary number to hexadecimal

BIN2OCT function

Engineering:    Converts a binary number to octal

BINOMDIST function

Compatibility:    Returns the individual term binomial distribution probability

In Excel 2007, this is a Statistical function.

BINOM.DIST function
Excel 2010

Statistical:    Returns the individual term binomial distribution probability

BINOM.DIST.RANGE function
Excel 2013

Statistical:    Returns the probability of a trial result using a binomial distribution

BINOM.INV function
Excel 2010

Statistical:    Returns the smallest value for which the cumulative binomial distribution is less than or equal to a criterion value

BITAND function
Excel 2013

Engineering:    Returns a 'Bitwise And' of two numbers

BITLSHIFT function
Excel 2013

Engineering:    Returns a value number shifted left by shift_amount bits

BITOR function
Excel 2013

Engineering:    Returns a bitwise OR of 2 numbers

BITRSHIFT function
Excel 2013

Engineering:    Returns a value number shifted right by shift_amount bits

BITXOR function
Excel 2013

Engineering:    Returns a bitwise 'Exclusive Or' of two numbers

BYCOL
Office 365 button

Logical:    Applies a LAMBDA to each column and returns an array of the results

BYROW
Office 365 button

Logical:    Applies a LAMBDA to each row and returns an array of the results

CALL function

Add-in and Automation:    Calls a procedure in a dynamic link library or code resource

CEILING function

Compatibility:    Rounds a number to the nearest integer or to the nearest multiple of significance

CEILING.MATH function
Excel 2013

Math and trigonometry:    Rounds a number up, to the nearest integer or to the nearest multiple of significance

CEILING.PRECISE function

Math and trigonometry:    Rounds a number the nearest integer or to the nearest multiple of significance. Regardless of the sign of the number, the number is rounded up.

CELL function

Information:    Returns information about the formatting, location, or contents of a cell

This function is not available in Excel for the web.

CHAR function

Text:    Returns the character specified by the code number

CHIDIST function

Compatibility:    Returns the one-tailed probability of the chi-squared distribution

Note: In Excel 2007, this is a Statistical function.

CHIINV function

Compatibility:    Returns the inverse of the one-tailed probability of the chi-squared distribution

Note: In Excel 2007, this is a Statistical function.

CHITEST function

Compatibility:    Returns the test for independence

Note: In Excel 2007, this is a Statistical function.

CHISQ.DIST function
Excel 2010

Statistical:    Returns the cumulative beta probability density function

CHISQ.DIST.RT function
Excel 2010

Statistical:    Returns the one-tailed probability of the chi-squared distribution

CHISQ.INV function
Excel 2010

Statistical:    Returns the cumulative beta probability density function

CHISQ.INV.RT function
Excel 2010

Statistical:    Returns the inverse of the one-tailed probability of the chi-squared distribution

CHISQ.TEST function
Excel 2010

Statistical:    Returns the test for independence

CHOOSE function

Lookup and reference:    Chooses a value from a list of values

CHOOSECOLS
Office 365 button

Lookup and reference:    Returns the specified columns from an array

CHOOSEROWS
Office 365 button

Lookup and reference:    Returns the specified rows from an array

CLEAN function

Text:    Removes all nonprintable characters from text

CODE function

Text:    Returns a numeric code for the first character in a text string

COLUMN function

Lookup and reference:    Returns the column number of a reference

COLUMNS function

Lookup and reference:    Returns the number of columns in a reference

COMBIN function

Math and trigonometry:    Returns the number of combinations for a given number of objects

COMBINA function
Excel 2013

Math and trigonometry:   
Returns the number of combinations with repetitions for a given number of items

COMPLEX function

Engineering:    Converts real and imaginary coefficients into a complex number

CONCAT function
2019

Text:    Combines the text from multiple ranges and/or strings, but it doesn't provide the delimiter or IgnoreEmpty arguments.

CONCATENATE function

Text:    Joins several text items into one text item

CONFIDENCE function

Compatibility:    Returns the confidence interval for a population mean

In Excel 2007, this is a Statistical function.

CONFIDENCE.NORM function
Excel 2010

Statistical:    Returns the confidence interval for a population mean

CONFIDENCE.T function
Excel 2010

Statistical:    Returns the confidence interval for a population mean, using a Student's t distribution

CONVERT function

Engineering:    Converts a number from one measurement system to another

CORREL function

Statistical:    Returns the correlation coefficient between two data sets

COS function

Math and trigonometry:    Returns the cosine of a number

COSH function

Math and trigonometry:    Returns the hyperbolic cosine of a number

COT function
Excel 2013

Math and trigonometry:    Returns the hyperbolic cosine of a number

COTH function
Excel 2013

Math and trigonometry:    Returns the cotangent of an angle

COUNT function

Statistical:    Counts how many numbers are in the list of arguments

COUNTA function

Statistical:    Counts how many values are in the list of arguments

COUNTBLANK function

Statistical:    Counts the number of blank cells within a range

COUNTIF function

Statistical:    Counts the number of cells within a range that meet the given criteria

COUNTIFS function

Statistical:    Counts the number of cells within a range that meet multiple criteria

COUPDAYBS function

Financial:    Returns the number of days from the beginning of the coupon period to the settlement date

COUPDAYS function

Financial:    Returns the number of days in the coupon period that contains the settlement date

COUPDAYSNC function

Financial:    Returns the number of days from the settlement date to the next coupon date

COUPNCD function

Financial:    Returns the next coupon date after the settlement date

COUPNUM function

Financial:    Returns the number of coupons payable between the settlement date and maturity date

COUPPCD function

Financial:    Returns the previous coupon date before the settlement date

COVAR function

Compatibility:    Returns covariance, the average of the products of paired deviations

In Excel 2007, this is a Statistical function.

COVARIANCE.P function
Excel 2010

Statistical:    Returns covariance, the average of the products of paired deviations

COVARIANCE.S function
Excel 2010

Statistical:    Returns the sample covariance, the average of the products deviations for each data point pair in two data sets

CRITBINOM function

Compatibility:    Returns the smallest value for which the cumulative binomial distribution is less than or equal to a criterion value

In Excel 2007, this is a Statistical function.

CSC function
Excel 2013

Math and trigonometry:    Returns the cosecant of an angle

CSCH function
Excel 2013

Math and trigonometry:    Returns the hyperbolic cosecant of an angle

CUBEKPIMEMBER function

Cube:    Returns a key performance indicator (KPI) name, property, and measure, and displays the name and property in the cell. A KPI is a quantifiable measurement, such as monthly gross profit or quarterly employee turnover, used to monitor an organization's performance.

CUBEMEMBER function

Cube:    Returns a member or tuple in a cube hierarchy. Use to validate that the member or tuple exists in the cube.

CUBEMEMBERPROPERTY function

Cube:    Returns the value of a member property in the cube. Use to validate that a member name exists within the cube and to return the specified property for this member.

CUBERANKEDMEMBER function

Cube:    Returns the nth, or ranked, member in a set. Use to return one or more elements in a set, such as the top sales performer or top 10 students.

CUBESET function

Cube:    Defines a calculated set of members or tuples by sending a set expression to the cube on the server, which creates the set, and then returns that set to Microsoft Office Excel.

CUBESETCOUNT function

Cube:    Returns the number of items in a set.

CUBEVALUE function

Cube:    Returns an aggregated value from a cube.

CUMIPMT function

Financial:    Returns the cumulative interest paid between two periods

CUMPRINC function

Financial:    Returns the cumulative principal paid on a loan between two periods

DATE function

Date and time:    Returns the serial number of a particular date

DATEDIF function

Date and time:    Calculates the number of days, months, or years between two dates. This function is useful in formulas where you need to calculate an age.

DATEVALUE function

Date and time:    Converts a date in the form of text to a serial number

DAVERAGE function

Database:    Returns the average of selected database entries

DAY function

Date and time:    Converts a serial number to a day of the month

DAYS function
Excel 2013

Date and time:    Returns the number of days between two dates

DAYS360 function

Date and time:    Calculates the number of days between two dates based on a 360-day year

DB function

Financial:    Returns the depreciation of an asset for a specified period by using the fixed-declining balance method

DBCS function
Excel 2013

Text:    Changes half-width (single-byte) English letters or katakana within a character string to full-width (double-byte) characters

DCOUNT function

Database:    Counts the cells that contain numbers in a database

DCOUNTA function

Database:    Counts nonblank cells in a database

DDB function

Financial:    Returns the depreciation of an asset for a specified period by using the double-declining balance method or some other method that you specify

DEC2BIN function

Engineering:    Converts a decimal number to binary

DEC2HEX function

Engineering:    Converts a decimal number to hexadecimal

DEC2OCT function

Engineering:    Converts a decimal number to octal

DECIMAL function
Excel 2013

Math and trigonometry:    Converts a text representation of a number in a given base into a decimal number

DEGREES function

Math and trigonometry:    Converts radians to degrees

DELTA function

Engineering:    Tests whether two values are equal

DEVSQ function

Statistical:    Returns the sum of squares of deviations

DGET function

Database:    Extracts from a database a single record that matches the specified criteria

DISC function

Financial:    Returns the discount rate for a security

DMAX function

Database:    Returns the maximum value from selected database entries

DMIN function

Database:    Returns the minimum value from selected database entries

DOLLAR function

Text:    Converts a number to text, using the $ (dollar) currency format

DOLLARDE function

Financial:    Converts a dollar price, expressed as a fraction, into a dollar price, expressed as a decimal number

DOLLARFR function

Financial:    Converts a dollar price, expressed as a decimal number, into a dollar price, expressed as a fraction

DPRODUCT function

Database:    Multiplies the values in a particular field of records that match the criteria in a database

DROP
Office 365 button

Lookup and reference:    Excludes a specified number of rows or columns from the start or end of an array

DSTDEV function

Database:    Estimates the standard deviation based on a sample of selected database entries

DSTDEVP function

Database:    Calculates the standard deviation based on the entire population of selected database entries

DSUM function

Database:    Adds the numbers in the field column of records in the database that match the criteria

DURATION function

Financial:    Returns the annual duration of a security with periodic interest payments

DVAR function

Database:    Estimates variance based on a sample from selected database entries

DVARP function

Database:    Calculates variance based on the entire population of selected database entries

EDATE function

Date and time:    Returns the serial number of the date that is the indicated number of months before or after the start date

EFFECT function

Financial:    Returns the effective annual interest rate

ENCODEURL function
Excel 2013

Web:    Returns a URL-encoded string

This function is not available in Excel for the web.

EOMONTH function

Date and time:    Returns the serial number of the last day of the month before or after a specified number of months

ERF function

Engineering:    Returns the error function

ERF.PRECISE function
Excel 2010

Engineering:    Returns the error function

ERFC function

Engineering:    Returns the complementary error function

ERFC.PRECISE function
Excel 2010

Engineering:    Returns the complementary ERF function integrated between x and infinity

ERROR.TYPE function

Information:    Returns a number corresponding to an error type

EUROCONVERT function

Add-in and Automation:    Converts a number to euros, converts a number from euros to a euro member currency, or converts a number from one euro member currency to another by using the euro as an intermediary (triangulation).

EVEN function

Math and trigonometry:    Rounds a number up to the nearest even integer

EXACT function

Text:    Checks to see if two text values are identical

EXP function

Math and trigonometry:    Returns e raised to the power of a given number

EXPAND
Office 365 button

Lookup and reference:    Expands or pads an array to specified row and column dimensions

EXPON.DIST function
Excel 2010

Statistical:    Returns the exponential distribution

EXPONDIST function

Compatibility:    Returns the exponential distribution

In Excel 2007, this is a Statistical function.

FACT function

Math and trigonometry:    Returns the factorial of a number

FACTDOUBLE function

Math and trigonometry:    Returns the double factorial of a number

FALSE function

Logical:    Returns the logical value FALSE

F.DIST function
Excel 2010

Statistical:    Returns the F probability distribution

FDIST function

Compatibility:    Returns the F probability distribution

In Excel 2007, this is a Statistical function.

F.DIST.RT function
Excel 2010

Statistical:    Returns the F probability distribution

FILTER function

Office 365 button

Lookup and reference:    Filters a range of data based on criteria you define

FILTERXML function
Excel 2013

Web:    Returns specific data from the XML content by using the specified XPath

This function is not available in Excel for the web.

FIND, FINDB functions

Text:    Finds one text value within another (case-sensitive)

F.INV function
Excel 2010

Statistical:    Returns the inverse of the F probability distribution

F.INV.RT function
Excel 2010

Statistical:    Returns the inverse of the F probability distribution

FINV function

Compatibility:    Returns the inverse of the F probability distribution

In Excel 2007this is a Statistical function.

FISHER function

Statistical:    Returns the Fisher transformation

FISHERINV function

Statistical:    Returns the inverse of the Fisher transformation

FIXED function

Text:    Formats a number as text with a fixed number of decimals

FLOOR function

Compatibility:    Rounds a number down, toward zero

In Excel 2007 and Excel 2010, this is a Math and trigonometry function.

FLOOR.MATH function
Excel 2013

Math and trigonometry:    Rounds a number down, to the nearest integer or to the nearest multiple of significance

FLOOR.PRECISE function

Math and trigonometry:    Rounds a number the nearest integer or to the nearest multiple of significance. Regardless of the sign of the number, the number is rounded up.

FORECAST function

Statistical:    Returns a value along a linear trend

In Excel 2016, this function is replaced with FORECAST.LINEAR as part of the new Forecasting functions, but it's still available for compatibility with earlier versions.

FORECAST.ETS function
Excel 2016

Statistical:    Returns a future value based on existing (historical) values by using the AAA version of the Exponential Smoothing (ETS) algorithm

FORECAST.ETS.CONFINT function
Excel 2016

Statistical:    Returns a confidence interval for the forecast value at the specified target date

FORECAST.ETS.SEASONALITY function
Excel 2016

Statistical:    Returns the length of the repetitive pattern Excel detects for the specified time series

FORECAST.ETS.STAT function
Excel 2016

Statistical:    Returns a statistical value as a result of time series forecasting

FORECAST.LINEAR function
Excel 2016

Statistical:    Returns a future value based on existing values

FORMULATEXT function
Excel 2013

Lookup and reference:    Returns the formula at the given reference as text

FREQUENCY function

Statistical:    Returns a frequency distribution as a vertical array

F.TEST function
Excel 2010

Statistical:    Returns the result of an F-test

FTEST function

Compatibility:    Returns the result of an F-test

In Excel 2007, this is a Statistical function.

FV function

Financial:    Returns the future value of an investment

FVSCHEDULE function

Financial:    Returns the future value of an initial principal after applying a series of compound interest rates

GAMMA function
Excel 2013

Statistical:    Returns the Gamma function value

GAMMA.DIST function
Excel 2010

Statistical:    Returns the gamma distribution

GAMMADIST function

Compatibility:    Returns the gamma distribution

In Excel 2007, this is a Statistical function.

GAMMA.INV function
Excel 2010

Statistical:    Returns the inverse of the gamma cumulative distribution

GAMMAINV function

Compatibility:    Returns the inverse of the gamma cumulative distribution

In Excel 2007, this is a Statistical function.

GAMMALN function

Statistical:    Returns the natural logarithm of the gamma function, Γ(x)

GAMMALN.PRECISE function
Excel 2010

Statistical:    Returns the natural logarithm of the gamma function, Γ(x)

GAUSS function
Excel 2013

Statistical:    Returns 0.5 less than the standard normal cumulative distribution

GCD function

Math and trigonometry:    Returns the greatest common divisor

GEOMEAN function

Statistical:    Returns the geometric mean

GESTEP function

Engineering:    Tests whether a number is greater than a threshold value

GETPIVOTDATA function

Lookup and reference:    Returns data stored in a PivotTable report

GROWTH function

Statistical:    Returns values along an exponential trend

HARMEAN function

Statistical:    Returns the harmonic mean

HEX2BIN function

Engineering:    Converts a hexadecimal number to binary

HEX2DEC function

Engineering:    Converts a hexadecimal number to decimal

HEX2OCT function

Engineering:    Converts a hexadecimal number to octal

HLOOKUP function

Lookup and reference:    Looks in the top row of an array and returns the value of the indicated cell

HOUR function

Date and time:    Converts a serial number to an hour

HSTACK
Office 365 button

Lookup and reference:    Appends arrays horizontally and in sequence to return a larger array

HYPERLINK function

Lookup and reference:    Creates a shortcut or jump that opens a document stored on a network server, an intranet, or the Internet

HYPGEOM.DIST function

Statistical:    Returns the hypergeometric distribution

HYPGEOMDIST function

Compatibility:    Returns the hypergeometric distribution

In Excel 2007, this is a Statistical function.

IF function

Logical:    Specifies a logical test to perform

IFERROR function

Logical:    Returns a value you specify if a formula evaluates to an error; otherwise, returns the result of the formula

IFNA function
Excel 2013

Logical:    Returns the value you specify if the expression resolves to #N/A, otherwise returns the result of the expression

IFS function
2019

Logical:    Checks whether one or more conditions are met and returns a value that corresponds to the first TRUE condition.

IMABS function

Engineering:    Returns the absolute value (modulus) of a complex number

IMAGINARY function

Engineering:    Returns the imaginary coefficient of a complex number

IMARGUMENT function

Engineering:    Returns the argument theta, an angle expressed in radians

IMCONJUGATE function

Engineering:    Returns the complex conjugate of a complex number

IMCOS function

Engineering:    Returns the cosine of a complex number

IMCOSH function
Excel 2013

Engineering:    Returns the hyperbolic cosine of a complex number

IMCOT function
Excel 2013

Engineering:    Returns the cotangent of a complex number

IMCSC function
Excel 2013

Engineering:    Returns the cosecant of a complex number

IMCSCH function
Excel 2013

Engineering:    Returns the hyperbolic cosecant of a complex number

IMDIV function

Engineering:    Returns the quotient of two complex numbers

IMEXP function

Engineering:    Returns the exponential of a complex number

IMLN function

Engineering:    Returns the natural logarithm of a complex number

IMLOG10 function

Engineering:    Returns the base-10 logarithm of a complex number

IMLOG2 function

Engineering:    Returns the base-2 logarithm of a complex number

IMPOWER function

Engineering:    Returns a complex number raised to an integer power

IMPRODUCT function

Engineering:    Returns the product of complex numbers

IMREAL function

Engineering:    Returns the real coefficient of a complex number

IMSEC function
Excel 2013

Engineering:    Returns the secant of a complex number

IMSECH function
Excel 2013

Engineering:    Returns the hyperbolic secant of a complex number

IMSIN function

Engineering:    Returns the sine of a complex number

IMSINH function
Excel 2013

Engineering:    Returns the hyperbolic sine of a complex number

IMSQRT function

Engineering:    Returns the square root of a complex number

IMSUB function

Engineering:    Returns the difference between two complex numbers

IMSUM function

Engineering:    Returns the sum of complex numbers

IMTAN function
Excel 2013

Engineering:    Returns the tangent of a complex number

INDEX function

Lookup and reference:    Uses an index to choose a value from a reference or array

INDIRECT function

Lookup and reference:    Returns a reference indicated by a text value

INFO function

Information:    Returns information about the current operating environment

This function is not available in Excel for the web.

INT function

Math and trigonometry:    Rounds a number down to the nearest integer

INTERCEPT function

Statistical:    Returns the intercept of the linear regression line

INTRATE function

Financial:    Returns the interest rate for a fully invested security

IPMT function

Financial:    Returns the interest payment for an investment for a given period

IRR function

Financial:    Returns the internal rate of return for a series of cash flows

ISBLANK function

Information:    Returns TRUE if the value is blank

ISERR function

Information:    Returns TRUE if the value is any error value except #N/A

ISERROR function

Information:    Returns TRUE if the value is any error value

ISEVEN function

Information:    Returns TRUE if the number is even

ISFORMULA function
Excel 2013

Information:    Returns TRUE if there is a reference to a cell that contains a formula

ISLOGICAL function

Information:    Returns TRUE if the value is a logical value

ISNA function

Information:    Returns TRUE if the value is the #N/A error value

ISNONTEXT function

Information:    Returns TRUE if the value is not text

ISNUMBER function

Information:    Returns TRUE if the value is a number

ISODD function

Information:    Returns TRUE if the number is odd

ISOMITTED
Office 365 button

Information:    Checks whether the value in a LAMBDA is missing and returns TRUE or FALSE

ISREF function

Information:    Returns TRUE if the value is a reference

ISTEXT function

Information:    Returns TRUE if the value is text

ISO.CEILING function
Excel 2013

Math and trigonometry:    Returns a number that is rounded up to the nearest integer or to the nearest multiple of significance

ISOWEEKNUM function
Excel 2013

Date and time:    Returns the number of the ISO week number of the year for a given date

ISPMT function

Financial:    Calculates the interest paid during a specific period of an investment

JIS function

Text:    Changes half-width (single-byte) characters within a string to full-width (double-byte) characters

KURT function

Statistical:    Returns the kurtosis of a data set

LAMBDA
Office 365 button

Logical:    Create custom, reusable functions and call them by a friendly name

LARGE function

Statistical:    Returns the k-th largest value in a data set

LCM function

Math and trigonometry:    Returns the least common multiple

LEFT, LEFTB functions

Text:    Returns the leftmost characters from a text value

LEN, LENB functions

Text:    Returns the number of characters in a text string

LET
Office 365 button

Logical:    Assigns names to calculation results

LINEST function

Statistical:    Returns the parameters of a linear trend

LN function

Math and trigonometry:    Returns the natural logarithm of a number

LOG function

Math and trigonometry:    Returns the logarithm of a number to a specified base

LOG10 function

Math and trigonometry:    Returns the base-10 logarithm of a number

LOGEST function

Statistical:    Returns the parameters of an exponential trend

LOGINV function

Compatibility:    Returns the inverse of the lognormal cumulative distribution

LOGNORM.DIST function
Excel 2010

Statistical:    Returns the cumulative lognormal distribution

LOGNORMDIST function

Compatibility:    Returns the cumulative lognormal distribution

LOGNORM.INV function
Excel 2010

Statistical:    Returns the inverse of the lognormal cumulative distribution

LOOKUP function

Lookup and reference:    Looks up values in a vector or array

LOWER function

Text:    Converts text to lowercase

MAKEARRAY
Office 365 button

Logical:    Returns a calculated array of a specified row and column size, by applying a LAMBDA

MAP
Office 365 button

Logical:    Returns an array formed by mapping each value in the array(s) to a new value by applying a LAMBDA to create a new value

MATCH function

Lookup and reference:    Looks up values in a reference or array

MAX function

Statistical:    Returns the maximum value in a list of arguments

MAXA function

Statistical:    Returns the maximum value in a list of arguments, including numbers, text, and logical values

MAXIFS function
2019

Statistical:    Returns the maximum value among cells specified by a given set of conditions or criteria

MDETERM function

Math and trigonometry:    Returns the matrix determinant of an array

MDURATION function

Financial:    Returns the Macauley modified duration for a security with an assumed par value of $100

MEDIAN function

Statistical:    Returns the median of the given numbers

MID, MIDB functions

Text:    Returns a specific number of characters from a text string starting at the position you specify

MIN function

Statistical:    Returns the minimum value in a list of arguments

MINIFS function
2019

Statistical:    Returns the minimum value among cells specified by a given set of conditions or criteria.

MINA function

Statistical:    Returns the smallest value in a list of arguments, including numbers, text, and logical values

MINUTE function

Date and time:    Converts a serial number to a minute

MINVERSE function

Math and trigonometry:    Returns the matrix inverse of an array

MIRR function

Financial:    Returns the internal rate of return where positive and negative cash flows are financed at different rates

MMULT function

Math and trigonometry:    Returns the matrix product of two arrays

MOD function

Math and trigonometry:    Returns the remainder from division

MODE function

Compatibility:    Returns the most common value in a data set

In Excel 2007, this is a Statistical function.

MODE.MULT function
Excel 2010

Statistical:    Returns a vertical array of the most frequently occurring, or repetitive values in an array or range of data

MODE.SNGL function
Excel 2010

Statistical:    Returns the most common value in a data set

MONTH function

Date and time:    Converts a serial number to a month

MROUND function

Math and trigonometry:    Returns a number rounded to the desired multiple

MULTINOMIAL function

Math and trigonometry:    Returns the multinomial of a set of numbers

MUNIT function
Excel 2013

Math and trigonometry:    Returns the unit matrix or the specified dimension

N function

Information:    Returns a value converted to a number

NA function

Information:    Returns the error value #N/A

NEGBINOM.DIST function
Excel 2010

Statistical:    Returns the negative binomial distribution

NEGBINOMDIST function

Compatibility:    Returns the negative binomial distribution

In Excel 2007, this is a Statistical function.

NETWORKDAYS function

Date and time:    Returns the number of whole workdays between two dates

NETWORKDAYS.INTL function
Excel 2010

Date and time:    Returns the number of whole workdays between two dates using parameters to indicate which and how many days are weekend days

NOMINAL function

Financial:    Returns the annual nominal interest rate

NORM.DIST function
Excel 2010

Statistical:    Returns the normal cumulative distribution

NORMDIST function

Compatibility:    Returns the normal cumulative distribution

In Excel 2007, this is a Statistical function.

NORMINV function

Statistical:    Returns the inverse of the normal cumulative distribution

NORM.INV function
Excel 2010

Compatibility:    Returns the inverse of the normal cumulative distribution

Note: In Excel 2007, this is a Statistical function.

NORM.S.DIST function
Excel 2010

Statistical:    Returns the standard normal cumulative distribution

NORMSDIST function

Compatibility:    Returns the standard normal cumulative distribution

In Excel 2007, this is a Statistical function.

NORM.S.INV function
Excel 2010

Statistical:    Returns the inverse of the standard normal cumulative distribution

NORMSINV function

Compatibility:    Returns the inverse of the standard normal cumulative distribution

In Excel 2007, this is a Statistical function.

NOT function

Logical:    Reverses the logic of its argument

NOW function

Date and time:    Returns the serial number of the current date and time

NPER function

Financial:    Returns the number of periods for an investment

NPV function

Financial:    Returns the net present value of an investment based on a series of periodic cash flows and a discount rate

NUMBERVALUE function
Excel 2013

Text:    Converts text to number in a locale-independent manner

OCT2BIN function

Engineering:    Converts an octal number to binary

OCT2DEC function

Engineering:    Converts an octal number to decimal

OCT2HEX function

Engineering:    Converts an octal number to hexadecimal

ODD function

Math and trigonometry:    Rounds a number up to the nearest odd integer

ODDFPRICE function

Financial:    Returns the price per $100 face value of a security with an odd first period

ODDFYIELD function

Financial:    Returns the yield of a security with an odd first period

ODDLPRICE function

Financial:    Returns the price per $100 face value of a security with an odd last period

ODDLYIELD function

Financial:    Returns the yield of a security with an odd last period

OFFSET function

Lookup and reference:    Returns a reference offset from a given reference

OR function

Logical:    Returns TRUE if any argument is TRUE

PDURATION function
Excel 2013

Financial:    Returns the number of periods required by an investment to reach a specified value

PEARSON function

Statistical:    Returns the Pearson product moment correlation coefficient

PERCENTILE.EXC function
Excel 2010

Statistical:    Returns the k-th percentile of values in a range, where k is in the range 0..1, exclusive

PERCENTILE.INC function
Excel 2010

Statistical:    Returns the k-th percentile of values in a range

PERCENTILE function

Compatibility:    Returns the k-th percentile of values in a range

In Excel 2007, this is a Statistical function.

PERCENTRANK.EXC function
Excel 2010

Statistical:    Returns the rank of a value in a data set as a percentage (0..1, exclusive) of the data set

PERCENTRANK.INC function
Excel 2010

Statistical:    Returns the percentage rank of a value in a data set

PERCENTRANK function

Compatibility:    Returns the percentage rank of a value in a data set

In Excel 2007, this is a Statistical function.

PERMUT function

Statistical:    Returns the number of permutations for a given number of objects

PERMUTATIONA function
Excel 2013

Statistical:    Returns the number of permutations for a given number of objects (with repetitions) that can be selected from the total objects

PHI function
Excel 2013

Statistical:    Returns the value of the density function for a standard normal distribution

PHONETIC function

Text:    Extracts the phonetic (furigana) characters from a text string

PI function

Math and trigonometry:    Returns the value of pi

PMT function

Financial:    Returns the periodic payment for an annuity

POISSON.DIST function
Excel 2010

Statistical:    Returns the Poisson distribution

POISSON function

Compatibility:    Returns the Poisson distribution

In Excel 2007, this is a Statistical function.

POWER function

Math and trigonometry:    Returns the result of a number raised to a power

PPMT function

Financial:    Returns the payment on the principal for an investment for a given period

PRICE function

Financial:    Returns the price per $100 face value of a security that pays periodic interest

PRICEDISC function

Financial:    Returns the price per $100 face value of a discounted security

PRICEMAT function

Financial:    Returns the price per $100 face value of a security that pays interest at maturity

PROB function

Statistical:    Returns the probability that values in a range are between two limits

PRODUCT function

Math and trigonometry:    Multiplies its arguments

PROPER function

Text:    Capitalizes the first letter in each word of a text value

PV function

Financial:    Returns the present value of an investment

QUARTILE function

Compatibility:    Returns the quartile of a data set

In Excel 2007, this is a Statistical function.

QUARTILE.EXC function
Excel 2010

Statistical:    Returns the quartile of the data set, based on percentile values from 0..1, exclusive

QUARTILE.INC function
Excel 2010

Statistical:    Returns the quartile of a data set

QUOTIENT function

Math and trigonometry:    Returns the integer portion of a division

RADIANS function

Math and trigonometry:    Converts degrees to radians

RAND function

Math and trigonometry:    Returns a random number between 0 and 1

RANDARRAY function

Office 365 button

Math and trigonometry:    Returns an array of random numbers between 0 and 1. However, you can specify the number of rows and columns to fill, minimum and maximum values, and whether to return whole numbers or decimal values.

RANDBETWEEN function

Math and trigonometry:    Returns a random number between the numbers you specify

RANK.AVG function
Excel 2010

Statistical:    Returns the rank of a number in a list of numbers

RANK.EQ function
Excel 2010

Statistical:    Returns the rank of a number in a list of numbers

RANK function

Compatibility:    Returns the rank of a number in a list of numbers

In Excel 2007, this is a Statistical function.

RATE function

Financial:    Returns the interest rate per period of an annuity

RECEIVED function

Financial:    Returns the amount received at maturity for a fully invested security

REDUCE
Office 365 button

Logical:    Reduces an array to an accumulated value by applying a LAMBDA to each value and returning the total value in the accumulator

REGISTER.ID function

Add-in and Automation:    Returns the register ID of the specified dynamic link library (DLL) or code resource that has been previously registered

REPLACE, REPLACEB functions

Text:    Replaces characters within text

REPT function

Text:    Repeats text a given number of times

RIGHT, RIGHTB functions

Text:    Returns the rightmost characters from a text value

ROMAN function

Math and trigonometry:    Converts an arabic numeral to roman, as text

ROUND function

Math and trigonometry:    Rounds a number to a specified number of digits

ROUNDDOWN function

Math and trigonometry:    Rounds a number down, toward zero

ROUNDUP function

Math and trigonometry:    Rounds a number up, away from zero

ROW function

Lookup and reference:    Returns the row number of a reference

ROWS function

Lookup and reference:    Returns the number of rows in a reference

RRI function
Excel 2013

Financial:    Returns an equivalent interest rate for the growth of an investment

RSQ function

Statistical:    Returns the square of the Pearson product moment correlation coefficient

RTD function

Lookup and reference:    Retrieves real-time data from a program that supports COM automation

SCAN
Office 365 button

Logical:    Scans an array by applying a LAMBDA to each value and returns an array that has each intermediate value

SEARCH, SEARCHB functions

Text:    Finds one text value within another (not case-sensitive)

SEC function
Excel 2013

Math and trigonometry:    Returns the secant of an angle

SECH function
Excel 2013

Math and trigonometry:    Returns the hyperbolic secant of an angle

SECOND function

Date and time:    Converts a serial number to a second

SEQUENCE function

Office 365 button

Math and trigonometry:    Generates a list of sequential numbers in an array, such as 1, 2, 3, 4

SERIESSUM function

Math and trigonometry:    Returns the sum of a power series based on the formula

SHEET function
Excel 2013

Information:    Returns the sheet number of the referenced sheet

SHEETS function
Excel 2013

Information:    Returns the number of sheets in a reference

SIGN function

Math and trigonometry:    Returns the sign of a number

SIN function

Math and trigonometry:    Returns the sine of the given angle

SINH function

Math and trigonometry:    Returns the hyperbolic sine of a number

SKEW function

Statistical:    Returns the skewness of a distribution

SKEW.P function
Excel 2013

Statistical:    Returns the skewness of a distribution based on a population: a characterization of the degree of asymmetry of a distribution around its mean

SLN function

Financial:    Returns the straight-line depreciation of an asset for one period

SLOPE function

Statistical:    Returns the slope of the linear regression line

SMALL function

Statistical:    Returns the k-th smallest value in a data set

SORT function

Office 365 button

Lookup and reference:    Sorts the contents of a range or array

SORTBY function

Office 365 button

Lookup and reference:    Sorts the contents of a range or array based on the values in a corresponding range or array

SQRT function

Math and trigonometry:    Returns a positive square root

SQRTPI function

Math and trigonometry:    Returns the square root of (number * pi)

STANDARDIZE function

Statistical:    Returns a normalized value

STOCKHISTORY function

Financial:    Retrieves historical data about a financial instrument

STDEV function

Compatibility:    Estimates standard deviation based on a sample

STDEV.P function
Excel 2010

Statistical:    Calculates standard deviation based on the entire population

STDEV.S function
Excel 2010

Statistical:    Estimates standard deviation based on a sample

STDEVA function

Statistical:    Estimates standard deviation based on a sample, including numbers, text, and logical values

STDEVP function

Compatibility:    Calculates standard deviation based on the entire population

In Excel 2007, this is a Statistical function.

STDEVPA function

Statistical:    Calculates standard deviation based on the entire population, including numbers, text, and logical values

STEYX function

Statistical:    Returns the standard error of the predicted y-value for each x in the regression

SUBSTITUTE function

Text:    Substitutes new text for old text in a text string

SUBTOTAL function

Math and trigonometry:    Returns a subtotal in a list or database

SUM function

Math and trigonometry:    Adds its arguments

SUMIF function

Math and trigonometry:    Adds the cells specified by a given criteria

SUMIFS function

Math and trigonometry:    Adds the cells in a range that meet multiple criteria

SUMPRODUCT function

Math and trigonometry:    Returns the sum of the products of corresponding array components

SUMSQ function

Math and trigonometry:    Returns the sum of the squares of the arguments

SUMX2MY2 function

Math and trigonometry:    Returns the sum of the difference of squares of corresponding values in two arrays

SUMX2PY2 function

Math and trigonometry:    Returns the sum of the sum of squares of corresponding values in two arrays

SUMXMY2 function

Math and trigonometry:    Returns the sum of squares of differences of corresponding values in two arrays

SWITCH function
Office 365 button
2019

Logical:    Evaluates an expression against a list of values and returns the result corresponding to the first matching value. If there is no match, an optional default value may be returned.

SYD function

Financial:    Returns the sum-of-years' digits depreciation of an asset for a specified period

T function

Text:    Converts its arguments to text

TAN function

Math and trigonometry:    Returns the tangent of a number

TANH function

Math and trigonometry:    Returns the hyperbolic tangent of a number

TAKE
Office 365 button

Lookup and reference:    Returns a specified number of contiguous rows or columns from the start or end of an array

TBILLEQ function

Financial:    Returns the bond-equivalent yield for a Treasury bill

TBILLPRICE function

Financial:    Returns the price per $100 face value for a Treasury bill

TBILLYIELD function

Financial:    Returns the yield for a Treasury bill

T.DIST function
Excel 2010

Statistical:    Returns the Percentage Points (probability) for the Student t-distribution

T.DIST.2T function
Excel 2010

Statistical:    Returns the Percentage Points (probability) for the Student t-distribution

T.DIST.RT function
Excel 2010

Statistical:    Returns the Student's t-distribution

TDIST function

Compatibility:    Returns the Student's t-distribution

TEXT function

Text:    Formats a number and converts it to text

TEXTAFTER
Office 365 button

Text:    Returns text that occurs after given character or string

TEXTBEFORE
Office 365 button

Text:    Returns text that occurs before a given character or string

TEXTJOIN
Office 365 button

Text:    Combines the text from multiple ranges and/or strings

TEXTSPLIT
Office 365 button

Text:    Splits text strings by using column and row delimiters

TIME function

Date and time:    Returns the serial number of a particular time

TIMEVALUE function

Date and time:    Converts a time in the form of text to a serial number

T.INV function
Excel 2010

Statistical:    Returns the t-value of the Student's t-distribution as a function of the probability and the degrees of freedom

T.INV.2T function
Excel 2010

Statistical:    Returns the inverse of the Student's t-distribution

TINV function

Compatibility:    Returns the inverse of the Student's t-distribution

TOCOL
Office 365 button

Lookup and reference:    Returns the array in a single column

TOROW
Office 365 button

Lookup and reference:    Returns the array in a single row

TODAY function

Date and time:    Returns the serial number of today's date

TRANSPOSE function

Lookup and reference:    Returns the transpose of an array

TREND function

Statistical:    Returns values along a linear trend

TRIM function

Text:    Removes spaces from text

TRIMMEAN function

Statistical:    Returns the mean of the interior of a data set

TRUE function

Logical:    Returns the logical value TRUE

TRUNC function

Math and trigonometry:    Truncates a number to an integer

T.TEST function
Excel 2010

Statistical:    Returns the probability associated with a Student's t-test

TTEST function

Compatibility:    Returns the probability associated with a Student's t-test

In Excel 2007, this is a Statistical function.

TYPE function

Information:    Returns a number indicating the data type of a value

UNICHAR function
Excel 2013

Text:    Returns the Unicode character that is references by the given numeric value

UNICODE function
Excel 2013

Text:    Returns the number (code point) that corresponds to the first character of the text

UNIQUE function

Office 365 button

Lookup and reference:    Returns a list of unique values in a list or range

UPPER function

Text:    Converts text to uppercase

VALUE function

Text:    Converts a text argument to a number

VALUETOTEXT
Office 365 button

Text:    Returns text from any specified value

VAR function

Compatibility:    Estimates variance based on a sample

In Excel 2007, this is a Statistical function.

VAR.P function
Excel 2010

Statistical:    Calculates variance based on the entire population

VAR.S function
Excel 2010

Statistical:    Estimates variance based on a sample

VARA function

Statistical:    Estimates variance based on a sample, including numbers, text, and logical values

VARP function

Compatibility:    Calculates variance based on the entire population

In Excel 2007, this is a Statistical function.

VARPA function

Statistical:    Calculates variance based on the entire population, including numbers, text, and logical values

VDB function

Financial:    Returns the depreciation of an asset for a specified or partial period by using a declining balance method

VLOOKUP function

Lookup and reference:    Looks in the first column of an array and moves across the row to return the value of a cell

VSTACK
Office 365 button

Look and reference:    Appends arrays vertically and in sequence to return a larger array

WEBSERVICE function
Excel 2013

Web:    Returns data from a web service.

This function is not available in Excel for the web.

WEEKDAY function

Date and time:    Converts a serial number to a day of the week

WEEKNUM function

Date and time:    Converts a serial number to a number representing where the week falls numerically with a year

WEIBULL function

Compatibility:    Calculates variance based on the entire population, including numbers, text, and logical values

In Excel 2007, this is a Statistical function.

WEIBULL.DIST function
Excel 2010

Statistical:    Returns the Weibull distribution

WORKDAY function

Date and time:    Returns the serial number of the date before or after a specified number of workdays

WORKDAY.INTL function
Excel 2010

Date and time:    Returns the serial number of the date before or after a specified number of workdays using parameters to indicate which and how many days are weekend days

WRAPCOLS
Office 365 button

Look and reference:    Wraps the provided row or column of values by columns after a specified number of elements

WRAPROWS
Office 365 button

Look and reference:    Wraps the provided row or column of values by rows after a specified number of elements

XIRR function

Financial:    Returns the internal rate of return for a schedule of cash flows that is not necessarily periodic

XLOOKUP function

Office 365 button

Lookup and reference:    Searches a range or an array, and returns an item corresponding to the first match it finds. If a match doesn't exist, then XLOOKUP can return the closest (approximate) match. 

XMATCH function

Office 365 button

Lookup and reference:    Returns the relative position of an item in an array or range of cells. 

XNPV function

Financial:    Returns the net present value for a schedule of cash flows that is not necessarily periodic

XOR function
Excel 2013

Logical:    Returns a logical exclusive OR of all arguments

YEAR function

Date and time:    Converts a serial number to a year

YEARFRAC function

Date and time:    Returns the year fraction representing the number of whole days between start_date and end_date

YIELD function

Financial:    Returns the yield on a security that pays periodic interest

YIELDDISC function

Financial:    Returns the annual yield for a discounted security; for example, a Treasury bill

YIELDMAT function

Financial:    Returns the annual yield of a security that pays interest at maturity

Z.TEST function
Excel 2010

Statistical:    Returns the one-tailed probability-value of a z-test

ZTEST function

Compatibility:    Returns the one-tailed probability-value of a z-test

In Excel 2007, this is a Statistical function.

Function nameType and description

Binary - English

English(ASCII Character)HexadecimalBinary
NUL0000000000
SOH0100000001
STX0200000010
ETX0300000011
EOT0400000100
ENQ0500000101
ACK0600000110
BEL0700000111
BS0800001000
HT0900001001
LF0A00001010
VT0B00001011
FF0C00001100
CR0D00001101
SO0E00001110
SI0F00001111
DLE1000010000
DC11100010001
DC21200010010
DC31300010011
DC41400010100
NAK1500010101
SYN1600010110
ETB1700010111
CAN1800011000
EM1900011001
SUB1A00011010
ESC1B00011011
FS1C00011100
GS1D00011101
RS1E00011110
US1F00011111
Space2000100000
!2100100001
"2200100010
#2300100011
$2400100100
%2500100101
&2600100110
'2700100111
(2800101000
)2900101001
*2A00101010
+2B00101011
,2C00101100
-2D00101101
.2E00101110
/2F00101111
03000110000
13100110001
23200110010
33300110011
43400110100
53500110101
63600110110
73700110111
83800111000
93900111001
:3A00111010
;3B00111011
<3C00111100
=3D00111101
>3E00111110
?3F00111111
@4001000000
A4101000001
B4201000010
C4301000011
D4401000100
E4501000101
F4601000110
G4701000111
H4801001000
I4901001001
J4A01001010
K4B01001011
L4C01001100
M4D01001101
N4E01001110
O4F01001111
P5001010000
Q5101010001
R5201010010
S5301010011
T5401010100
U5501010101
V5601010110
W5701010111
X5801011000
Y5901011001
Z5A01011010
[5B01011011
\5C01011100
]5D01011101
^5E01011110
_5F01011111
`6001100000
a6101100001
b6201100010
c6301100011
d6401100100
e6501100101
f6601100110
g6701100111
h6801101000
i6901101001
j6A01101010
k6B01101011
l6C01101100
m6D01101101
n6E01101110
o6F01101111
p7001110000
q7101110001
r7201110010
s7301110011
t7401110100
u7501110101
v7601110110
w7701110111
x7801111000
y7901111001
z7A01111010
{7B01111011
|7C01111100
}7D01111101
~7E01111110
DEL7F01111111
English(ASCII Character)HexadecimalBinary

Tekanan Darah Berdasarkan Usia

USIA MIN NORMAL MAX
1-12 Bulan 75/50 90/60 110/75
1-5 Tahun 80/55 95/65 110/79
6-13 Tahun 90/60 105/70 115/80
14-19 Tahun 105/73 117/77 120/81
20-24 Tahun 108/75 120/79 132/83
25-29 Tahun 109/76 121/79 133/84
30-34 Tahun 110/77 122/81 134/85
35-39 Tahun 111/78 123/82 135/86
40-44 Tahun 112/79 125/83 137/87
45-49 Tahun 115/80 127/84 139/88
50-54 Tahun 116/81 129/85 142/89
55-59 Tahun 118/82 131/96 144/90
60-64 Tahun 121/83 134/87 147/91

Kesehatan

Jenis Fungsi/ kegunaan Berasal dari Efek jika kekurangan Efek jika kelebihan Takaran yang dibutuhkan angka kecukupan gizi (AKG)
Vitamin A untuk menjaga kesehatan mata (melihat dalam cahaya yang redup dan membedakan warna benda) dan menjaga kesehatan kulit dan membantu sistem imun melawan infeksi
- mendukung pertumbuhan sel tubuh
- support perkembangan janin
- menjaga kesehatan sel kulit
- antioksidan untuk melawan radikal bebas
susu, ikan, sayuran (hijau dan kuning), buah (merah dan kuning), hati, cabai merah, pisang , wortel, minyak ikan kod, kentang, bayam, telur, dan keju penyakit rabun senja yang membuat penderitanya sulit melihat ketika malam hari atau dalam cahaya yang redup dan bisa menyebabkan kekeringan pada kornea mata, katarak, infeksi saluran pernapasan, dan penurunan daya tahan tubuh
- meningkatkan resiko infeksi
- perkembangan janin dapat terhambat
sensitif terhadap cahaya matahari
- rambut rontok
- kulit kering
- jaundice (tubuh kuning)
- menurunkan nafsu makan
- sakit pada sendi dan tulang
Orang dewasa: 600 - 650 RE
*RE = retinol equivalent
Vitamin B
(8 jenis)
~ Vitamin B1 yang berfungsi untuk membantu tubuh mengubah makanan menjadi energi, serta menjaga kesehatan kulit. mempercepat produksi eneri, mencegah depresi, transpor energi dalam sel
~ Vitamin B2 yang berfungsi untuk membantu tubuh menghasilkan energi dari makanan, serta membantu sel tubuh membakar lemak dan menjaga kesehatan kulit., membantu dalam produksi sel darah merah
~ Vitamin B3 (niacin) yang berfungsi untuk membantu sel-sel tubuh mengubah makanan menjadi energi, serta menjaga kesehatan kulit, menurunkan kolesterol LDL, meningkatkan kolesterol HD, menurunkan trigliserida, menignkatkan fungsi otak
~ Vitamin B5 (pantothenic acid) yang berfungsi untuk membantu sel tubuh memproduksi asam lemak dan hormon, mengubah makanan menjadi energi
~ Vitamin B6 yang berfungsi untuk membantu tubuh dalam menggunakan dan memproses cadangan gula menjadi energi, serta membantu produksi sel darah merah, membentuk neurotransimtter seperti serotonin dan dopamin
~ Vitamin B7 (biotin) yang berfungsi untuk membantu produksi asam lemak dan asam amino ketika dibutuhkan oleh tubuh, membantuk perkembangan embrio janin,
~ Vitamin B9 (asam folat) yang berperan penting dalam proses pembelahan sel, terutama pada ibu hamil, sehingga dapat meminimalkan risiko terjadinya kelainan bawaan pada janin.
~ Vitamin B12 yang berfungsi untuk membantu pembentukan sel darah merah, serta memelihara fungsi saraf.
~ B1: gandum, nasi, daging, susu, telur, dan tanaman kacang-kacangan
~ B2: sayur-sayuran segar, kacang kedelai, kuning telur, dan susu, ikan salmon dan tuna, almond, daging sapi
~ B3: makanan hewani, seperti ragi, hati, ginjal, daging unggas, dan ikan salmo, gandum dan kentang manis, kacang2an
~ B5: daging, susu, ginjal, dan hati hingga makanan nabati, seperti sayuran hijau dan kacang hijau, brokoli, jaur, kacang-kacangan
~ B6: beras, jagung, kacang-kacangan, daging, dan ikan, dada ayam, pisang, tahu
~ B7: Kuning telur, Kacang dan biji-bijian, Hati ayam dan sapi, Ubi, Jamur, isang, Brokoli, Alpukat
~ B9: hati sapi, bayam, sereal, brokoli, kubis, lobak, selada, pepaya, pisang, alpukat, jeruk, lemon, kacang tanah, telur, atau ikan.
~ B12: Telur, hati, dan daging
~ B1: seperti kulit kering dan bersisik, beri-beri, gangguan saluran pencernaan, jantung berdetak lebih cepat, dan sistem saraf, pusing, kelelahan, depresi
~ B2: menurunnya daya tahan tubuh, kulit kering bersisik, mulut kering, bibir pecah-pecah, dan sariawan, anemia
~ B3: tubuh mengalami kekejangan, keram otot, gangguan sistem pencernaan, muntah-muntah, dan mual, memory loss, kelelahan
~ B5: menyebabkan kulit pecah-pecah dan bersisik, keram otot serta kesulitan untuk tidur, pusing, kelelahan, masalah pencernaan
~ B6: kulit pecah-pecah, keram otot, dan insomnia (ini semua gejala)
~ B7: rambut rontok, kulit kering, ruam bersisik di sekitar mata atau mulut, mata kering, kelelahan, dan depresi
~ B9: gangguan kesehatan, seperti tubuh terasa lelah, sesak napas, rambut beruban, sariawan, pertumbuhan tubuh yang buruk, dan lidah membengkak, abnormalitas pada bayi seperti neural tube defects, meningkatkan resiko penyakit jantung dan stroke
~ B12: anemia (kekurangan darah), mudah lelah lesu, dan iritasi kulit
mual, gangguan hati, kulit kemerahan, dan perih Vitamin B1: 1,1-1,5 mg per hari
Vitamin B2: 1,0-1,6 mg per hari
Vitamin B3: 10-15 mg per hari
Vitamin B5: 5-6 mg per hari
Vitamin B6: 1,2-1,7 mg per hari
Vitamin B7: 0,02-0,03 mg per hari
Vitamin B9: 0,4-0,6 mg per hari
Vitamin B12: 1,8-2,4 mcg per hari
Vitamin C untuk memproduksi serat protein yang berperan dalam menjaga kekenyalan kulit, membantu penyembuhan luka, serta memperkuat pembuluh darah. Dan produksi zat kimia yang berfungsi untuk mengirim sinyal antar saraf, bisa sebagai penyusun jaringan kulit, sendi, tulang, dan jaringan penyokong lainnya. menjaga kebugaran tubuh dan membantu mencegah berbagai jenis penyakit
- antioksidan untuk mencegah radikal bebas
jeruk, kentang, tomat, brokoli, bayam dan stroberi mengalami anemia, gusi berdarah, gangguan sistem saraf, dan penurunan massa otot, serta membuat luka Anda sulit sembuh dan rentan terinfeksi batu ginjal, mual, muntah, diare, sakit perut, dan rusaknya sel darah merah sekitar 50-90 mg per hari
Vitamin D membantu metabolisme kalsium dan mineralisasi tulang, membantu sistem imun dalam melawan infeksi dihasilkan oleh kulit ketika terpapar sinar matahari, makanan hewani, minyak ikan, telur, jamur, dan hati sapi mengalami pelunakan tulang, rakitis, dan rentan terkena infeksi, pertumbuhan kaki yang tidak normal, dimana betis kaki akan membentuk huruf O dan X, gigi akan mudah mengalami kerusakan dan otot pun akan mengalami kekejangan, hilangnya unsur kalsium dan fosfor secara berlebihan di dalam tulang tubuh mengalami diare, berkurangnya berat badan, muntah-muntah, penumpukan kalsium dalam darah, arteri, jaringan lunak, batu ginjal dan dehidrasi berlebihan sekitar 15-20 mcg setiap harinya
Vitamin E antioksidan yang dibutuhkan oleh tubuh untuk melindungi sel-sel dari kerusakan, memperkuat sistem kekebalan tubuh, membantu pembentukan sel darah merah, memperlambat penuaan, serta mengurangi risiko penyakit katarak dan radang sendi buah kiwi, alpukat, susu, ikan, ayam, kuning telur, ragi, dan minyak tumbuh-tumbuhan dan kacang-kacangan menyebabkan anemia hemolitik, kemandulan baik bagi pria maupun wanita, saraf dan otot akan mengalami gangguan yang berkepanjangan memar, ruam, sakit kepala, rasa letih dan risiko terjadinya stroke sekitar 11-15 mcg per hari
Vitamin K berperan penting dalam proses pembekuan darah, dan menjaga kekuatan tulang dihasilkan oleh bakteri Escherichia coli yang terdapat di dalam usus, dan memakan sayuran berdaun hijau, alpukat, susu, kuning telur dan kiwi perdarahan dan patah tulang kelelahan dan penyakit kuning sekitar 35-65 mcg setiap hari
Kalsium (Mineral) menjaga kepadatan dan kesehatan tulang, serta berperan dalam pembekuan darah dan penyembuhan luka, enzim pencernaan tertentu yang akan memecah makanan menjadi zat gizi susu dan produk olahannya, makanan laut (seafood), daging ayam, dan daging sapi rentan mengalami penyakit osteoporosis >2.000 mg perhari bisa menimbulkan batu pada salurah kemih, sembelit, nyeri perut, masalah mental, gangguan penyerapan zinc, zat besi dan magnesium, merusak fungsi ginjal, letih, dan tumpukan kalsium di dalam jaringan tubuh. Orang dewasa: 1.000 mg/hari
Klorida (Mineral) sebagai elektrolit dan membantu produksi asam lambung dan mengaktivasi sel yang memproduksi imun Semua sumber air yang ada, termasuk air hujan, mengandung zat Klorida. Kadar Klorida bervariasi antar-tempat sementara di daerah dekat laut, kadar klorida cenderung tinggi risiko gangguan pertumbuhan, pusing, merasa lemah, kekurangan cairan tubuh (gangguan metabolisme) (misalnya diare parah atau kerusakan ginjal) darah tinggi,penyakit ginjal ???
Magnesium (Mineral) membantu proses metabolisme lemak dan protein, mengaktifkan lebih dari 300 jenis enzim tubuh, serta menyeimbangkan elektrolit saat otot berkontraksi. Dan untuk mengubah makanan menjadi energi tahu, tempe, sayuran berdaun hijau, dan daging sapi dapat meningkatkan risiko penyakit jantung koroner diabetes tipe 2, hingga gangguan fungsi otot dan saraf 350mg per hari atau lebih bisa mulai dari lesu, diare, wajah memerah, pusing, mual dan muntah, pingsan tidak bisa buang air kecil, otot lemah atau lumpuh, penurunan refleks tubuh, tekanan darah rendah, gangguan irama jantung, hingga kesulitan bernapas. Orang Dewasa Laki-laki: 360mg/hari Orang dewasa Perempuan: 330mg/hari
Kalium fungsi saraf, kontraksi otot, dan detak jantung, membantu membuang zat sisa dari sel, mencegah hipertensi akibat kadar natrium yang tinggi, serta merupakan salah satu mineral elektrolit sayuran berdaun hijau, wortel, kentang, dan buah-buahan sitrus seperti jeruk diare, muntah, lemah otot, serta turunnya tekanan darah ??? Orang dewasa: 4.700mg/hari
Zat Besi mengikat oksigen pada sel darah merah dan pada sel otot (hemoglobin dan mioglobin) daging merah, kacang, buah kering, dan makanan yang telah diperkaya dengan mineral ini anemia, pertumbuhan terhambat, lemah, dan lesu ?? Orang Dewasa Laki-laki: 9mg/hari Orang dewasa Perempuan: 14mg/hari
Tembaga memelihara kesehatan tulang, pembuluh darah, persarafan, dan sistem imun. mengurangi risiko penyakit jantung dan pengeroposan tulang. kerang, jeroan, kacang-kacangan, lada hitam, dan sayuran berdaun hijau anemia, gangguan fungsi saraf, depigmentasi rambut, serta gangguan tulang ??? Orang dewasa: 900 mg/hari
Iodium/Yodium pembentukan hormon tiroid, pertumbuhan fisik dan psikis, serta pengaturan suhu tubuh. Dan juga untuk menjaga kesehatan jaringan saraf dan otot garam, sumber yodium berasal dari ikan laut, kerang, serta beberapa jenis biji-bijian dalam jumlah kecil tubuh kerdil, pertumbuhan terhambat, serta gangguan mental > 2mg yodium perhari bisa merusak fungsi kelenjar tiroid, membuat kulit kering, rambut kering, berat badan naik, muntah, muncul ruam di kulit, mulut sakit, sakit kepala, susah bernapas, menstruasi berlebihan, sembelit atau diare, kelenjar saliva bengkak, dan mulut terasa tidak enak Orang dewasa: 150 mikrogram/hari
Selenium membantu kerja sistem imun, sistem reproduksi, serta proses metabolisme lemak susu, bawang, atau daging ayam masalah jantung dan gangguan sistem kekebalan tubuh ??? Orang dewasa: 24 – 30 mikrogram/hari
Seng (Zinc) mengolah karbohidrat, protein, dan lemak dari makanan, pembentukan sel tubuh dan enzim serta proses penyembuhan luka susu, keju, daging merah, kacang-kacangan dan kerang gangguan kulit, pertumbuhan terhambat, menurunnya kadar kolesterol baik HDL, serta menurunnya nafsu makan Mual hingga muntah, Sakit perut dan diare, Muncul gejala mirip flu, Kadar HDL menurun, Lidah terasa pahit atau seperti logam, Mudah sakit Orang Dewasa Laki-laki: 11mg/hari Orang dewasa Perempuan: 8mg/hari
Flourida untuk menjaga kesehatan gigi, dapat menghambat pembentukan karang gigi Unsur ini ditemukan dalam bentuk ion fluorida yang secara alamiah terdapat di dalam air, tanah, udara, dan makanan masalah gigi dan kerusakan jadi lebih mudah terjadi, masalah tulang seperti osteoporosis kadar alamiah Fluorida antara 3-8 mg/L ternyata telah menimbulkan kelainan gigi berupa kerusakan email, dan kelainan-kelainan warna. Peranan Fluorida dalam air minim antara 8-20 mg/L akan merusakkan sistem tulang pada manusia. Untuk orang berumur 20 tahun atau lebih dapat menimbulkan “Cripping Fluorosis” yaitu gigi yang rapuh mudah patah. Sebaliknya penggunaan single dose dari 2.250-4.500 mg adalah mematikan (lethal dose) ???
Fosfor pembentukan tulang dan gigi, penggunaan lemak dan karbohidrat di dalam tubuh, serta perbaikan sel dan jaringan daging sapi, ikan, ayam, biskuit, dan biji-bijian dari golongan serealia (beras, jagung, quinoa, dll) gangguan tulang, proses pertumbuhan, dan fertilisasi Konsumsi 3.000 miligram atau lebih perhari akan membuat tubuh tidak optimal menyerap kalsium Orang dewasa: 700 miligram/hari
Belerang (sulfur) membentuk protein, mengubah makanan menjadi energi, serta mencetak dan memperbaiki DNA kacang-kacangan, biji-bijian, daging, telur, brokoli, kembang kol, dan kubis gangguan otot, sendi, dan kulit ??? Orang dewasa: 800 – 900 mg/hari
Natrium membantu kerja otot dan saraf, mengatur volume darah, serta memengaruhi tekanan darah garam dapur, makanan kemasan dan hasil pemrosesan, ayam, serta telur (jarang terjadi) menyebabkan tekanan darah tinggi Orang Dewasa: 1.500mg/hari
Mangan pembentukan enzim, jaringan ikat, tulang, hormon seks, dan protein pembeku darah. membantu proses penyerapan kalsium, pengaturan gula darah, serta pengaktifan enzim-enzim kacang-kacangan, gandum, kacang polong, dan roti gangguan tulang dan hati ??? Orang Dewasa Laki-laki: 2.3mg/hari Orang dewasa Perempuan: 1.8mg/hari
Kromium penguraian lemak dan karbohidrat, merangsang pembentukan asam lemak dan kolesterol yang diperlukan tubuh, mengaktifkan hormon insulin untuk mengontrol gula darah daging merah, kacang-kacangan, gandum, beras, sorgum, serta biji-bijian sejenisnya yang termasuk dalam kelompok serealia meningkatkan kadar gula dalam darah ??? Orang dewasa: 30 – 36 mikrogram/hari
Cobalt sebagai kofaktor untuk pembentukan vitamin B12 (kobalamin) yang membantu proses pembuatan sel darah merah buah ara, kubis, bayam, bit hijau, gandum, selada, dan selada air kekurangan vitamin B12 ??? ??
Karbohidrat Sumber energi utama gula, tepung, serat, biji-bijian utuh dan roti yang mengandung bahan tersebut (whole grain), nasi merah, nasi coklat, atau nasi basmati, pasta atau sereal dari gandum utuh, kacang-kacangan, sayuran, dan buah-buahan kekurangan energi pusing, mual, dan lemas. Diet ekstrim yang membatasi karbohidrat dan asupan nutrisi lain juga dapat berisiko membuat tubuh mengalami dehidrasi. ??? sekitar 45-65 persen dari total kalori harian, atau sekitar 900-1.300 kalori dari total 2.000 kalori per hari atau sekitar 225-325 gram per hari
Membatasi asupan kalori (serat)
Menurunkan risiko penyakit tertentu (serat)
Menurunkan risiko penyakit tertentu (serat)
Penentu indeks glikemik
Lemak secara umum Sumber Cadangan Energi Ikan, alpukat, biji-bijian, kacang-kacangan, minyak zaitun, telur, yogurt, keju, kelapa dan minyak kelapa ??? ??? Orang Dewasa Laki-laki: 30gr/hari Orang dewasa Perempuan: 20gr/hari
Komponen Struktural
Pembawa Vitamin
Sebagai Pengatur Suhu Tubuh
Meningkatkan Kesehatan Optimal
Meningkatkan Fungsi Otak
Mengurangi Risiko Penyakit Kardiovaskular
Meningkatkan Tulang Kuat
Meningkatkan Kesehatan Hati
Meningkatkan Kesehatan Paru-Paru
Lemak tak jenuh (lemak baik) Jenis lemak tidak jenuh ini dapat ditemukan dalam bentuk cair di temperatur ruang. Asam lemak tidak jenuh dapat meningkatkan kadar kolesterol baik dalam darah, menurunkan peradangan,dan menstabilkan ritme jantung. Lemak tak jenuh terbagi lagi menjadi dua jenis, yaitu lemak tak jenuh tunggal dan lemak tak jenuh ganda. Alpukat, Kacang-kacangan, Flaxseed, Ikan laut(salmon, tongkol, dan tuna), Minyak sehat(minyak zaitun, minyak canola, dan minyak biji bunga matahari). ??? ??? ???
1. Asam lemak tak jenuh tunggal Asam lemak ini membantu mempertahankan kadar kolesterol HDL dan LDL. Penelitian menunjukkan bahwa konsumsi makanan tinggi asam lemak tidak jenuh tunggal dapat meningkatkan kadar kolesterol darah yang dapat menurunkan risiko penyakit jantung. Penelitian juga menunjukkan bahwa asam lemak ini memiliki fungsi untuk mengontrol kadar insulin dan kadar gula darah yang akan menurunkan risiko penyakit diabetes tipe 2. minyak zaitun dan kanola, alpukat, kacang-kacangan seperti almon, hazelnut, dan kacang pecan, serta biji-bijian, seperti biji labu dan biji wijen. ??? ??? ???
2. Asam lemak tidak jenuh ganda Jenis lemak ini banyak ditemukan di makanan yang ditanam, seperti buah-buahan dan sayuran, serta juga dapat ditemukan dalam minyak sayur. Asam lemak ini membantu menurunkan kadar kolesterol LDL. Penelitian juga menunjukkan bahwa konsumsi makanan tinggi asam lemak tidak jenuh ganda dapat meningkatkan kadar kolesterol dalam darah sehingga dapat menurunkan risiko penyakit jantung dan penyakit diabetes tipe 2. Terdapat dua jenis asam lemak ini yaitu asam lemak omega-3 dan asam lemak omega-6. Omega-3 dan omega-6 tidak dapat diproduksi oleh tubuh sehingga harus diperoleh dari makanan. Omega-3 dapat ditemukan dalam berbagai jenis ikan, di antaranya pada ikan salmon, tuna, makerel, sarden, dan ikan herring. Sumber omega-3 lainnya, yaitu minyak kanola, minyak kedelai, dan kacang-kacangan. Sementara itu, asam lemak omega-6 dapat ditemukan pada beberapa kacang-kacangan dan minyak sayur, seperti minyak jagung. ??? ??? ???
Lemak jenuh Lemak jenuh biasanya ditemukan pada banyak jenis makanan, baik yang asin maupun yang manis. Bentuknya padat pada temperatur ruangan. Lemak jenuh dapat meningkatkan kadar kolesterol LDL. Jenis kolesterol ini dianggap dapat meningkatkan risiko penyakit jantung dan diabetes melitus tipe 2. Namun, lemak jenuh tak selalu memberikan efek yang buruk. Lemak ini memiliki fungsi untuk mengubah LDL yang berukuran kecil menjadi ukuran yang lebih besar sehingga tidak dapat menembus pembuluh darah. Dengan demikian, plak kolesterol akan semakin sulit terbentuk pada pembuluh darah. daging merah, produk daging olahan, seperti sosis atau bacon, produk susu, seperti mentega atau es krim, kue kering berbasis tepung, dan makanan cepat saji. ??? ??? ???
Lemak trans Lemak trans biasanya terdapat dalam jumlah sedikit pada makanan, seperti pada daging dan produk susu. Selain itu, sebagian besar lemak trans dapat ditemukan dalam makanan yang digoreng. Makanan yang melalui proses penggorengan mengandung lemak trans karena minyak sayur yang dipakai untuk menggoreng mengalami proses hidrogenasi parsial yang menghasilkan lemak trans pada makanan tersebut. Hidrogenasi parsial lemak trans dapat meningkatkan kadar kolesterol jahat serta menurunkan kadar kolesterol baik. Oleh karena itu, terlalu banyak mengonsumsi makanan yang digoreng dapat berdampak buruk bagi kesehatan. Lemak trans dapat meningkatkan risiko penyakit jantung. Asupan lemak trans direkomendasikan tidak lebih dari 2% energi yang didapat dari makanan. Jika Anda ingin menurunkan risiko penyakit jantung, sebaiknya Anda mengurangi asupan lemak dan mengganti asupan lemak jenuh menjadi asupan lemak tidak jenuh. Ini bertujuan untuk menurunkan kadar kolesterol jahat dalam darah. Kue-kue yang dipanggang, donat, cookies, dan pie yang biasanya terbuat dari minyak sayur yang telah dipadatkan, Keripik kentang, keripik jagung, dan popcorn microwave yang biasanya dimasak dengan lemak trans untuk menyedapkan rasa dan membuatnya lebih awet, Margarin, mentega, dan creamer kopi yang sering digunakan sebagai pengganti produk susu dalam membuat kopi, Piza, crackers, dan biskuit kalengan. Makanan yang digoreng, seperti ayam goreng dan kentang goreng. Kadang minyak yang digunakan adalah minyak sayur biasa, namun proses menggoreng dengan temperatur tinggi dapat menyebabkan terbentuknya lemak trans, terutama bila minyak tersebut sudah digunakan berulang kali. Margarin, mentega, dan creamer kopi yang sering digunakan sebagai pengganti produk susu dalam membuat kopi, Piza, crackers, dan biskuit kalengan. ??? ??? maksimal 2 gr/hari
Protein Secara umum untuk memperbaiki jaringan tubuh yang rusak serta membangun sel dan jaringan tubuh yang baru, memperkuat tulang, mempercepat proses penyembuhan luka, dan menurunkan tekanan darah, menjaga berat badan ideal (menu diet/ penambah berat badan), Orang yang memiliki penyakit ginjal umumnya disarankan untuk mengurangi asupan protein, karena asupan protein yang berlebihan bisa membuat kerja ginjal semakin berat ??? ??? ~ Penumpukan keton dan bau mulut ~ Peningkatan berat badan ~ Kerusakan ginjal ~ Peningkatan risiko penyakit kardiovaskular ~ Kehilangan kalsium Anak usia 1–3 tahun: 15–20 gram/hari Anak usia 4–12 tahun: 25–50 gram/hari Remaja usia 13–18 tahun: 65–75 gram/hari Orang dewasa dan lansia: 60–75 gram/hari
Jenis Makanan Berprotein Hewani Tinggi ??? Telur, Daging, Makanan laut, Susu dan produk olahannya, Jeroan ??? ??? ???
Jenis Makanan Berprotein Nabati Tinggi ??? Brokoli, Gandum, Biji-bijian, seperti biji chia dan jelai (barley), Tahu dan tempe, Kacang-kacangan seperti kacang polong, kacang almond, kacang tanah, buncis, dan kacang kedelai ??? ??? ???